George de Rock remembered as devoted father and husband after tragic birthday run
Xolile Mtembu | Published 13 minutes ago The grief left behind by George de Rock’s sudden death has rippled through the trail-running community, with friends…
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Summary
The 47-year-old trail runner, husband, father, transition coach and mentor died on Thursday, August 6, after falling during a 47km birthday challenge at Constantia Nek in Cape Town. Rather than simply marking his 47th birthday, he had chosen to test himself with a 47km run, a personal challenge that reflected his love of the outdoors and his belief in pushing beyond perceived limitations.
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The 47-year-old trail runner, husband, father, transition coach and mentor died on Thursday, August 6, after falling during a 47km birthday challenge at Constantia Nek in Cape Town.
according to IOL (Independent Online)Rather than simply marking his 47th birthday, he had chosen to test himself with a 47km run, a personal challenge that reflected his love of the outdoors and his belief in pushing beyond perceived limitations.
according to IOL (Independent Online)
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